Dear beautiful Soul, welcome to my site!
On here you will find my personal blog, information about the services I offer, and all you need to know about traveling to India with me. Thank you for being here, and I hope you enjoy exploring this space!
With love, Rocio
Yoga & Meditation
We have all heard about the many benefits that meditation, yoga, and breathing practices offer. You may have direct experience of these benefits, and maybe have also had experiences of peace and fulfillment after a yoga class or spiritual event; But this is only scratching the surface! The gifts that a personalized spiritual practice have for you reveal themselves as the momentum of your daily practice builds. With daily practice, also called Sadhana, we go deeper with ourselves, and access our natural state of wellbeing and health. Let's begin your journey into yoga, or deepen your current practice. Click below to find out more.